Feelin’ Groovy: A Boomer Guide to Ageless Aging
The Baby Boomer generation has lived through an era of incredible change. We’ve seen the birth of...
Author Joe Owens is on a mission to redefine aging for Baby Boomers and seniors. In his latest book, Feelin’ Groovy: A Boomer Guide to Ageless Aging, Owens shares his 15-year journey of staying physically, mentally, and emotionally vibrant—proving that getting older doesn’t mean slowing down.
After a life-changing cardiac event in his late 50s, he made a bold decision: to prioritize his health. Trading medications for daily runs and workouts, Joe didn’t just improve his heart—he revitalized his body, mind, and spirit. Now 75 Joe shares his journey in Feelin’ Groovy, a vibrant guide to aging with energy, joy, and purpose. Through humor, personal anecdotes, and practical advice, Feelin’ Groovy delivers a refreshing and inspiring take on aging with energy and enthusiasm.
“Too many Boomers think aging means decline, but it doesn’t have to,” says Owens. “I’ve spent years proving that with the right mindset, good habits, and a little rock ‘n’ roll spirit, we can stay fit, engaged, and relevant. This book is for anyone who wants to age without fear and have a good time doing it.”
Engaging Local Boomers & Seniors
Owens is actively seeking opportunities to connect with fellow Boomers in his hometown Tampa Bay, Clearwater, and St. Petersburg areas as well as across the country. He is available for:
About the Author
Joe Owens is a veteran author with a diverse background spanning the entertainment, sports, and video game industries which included the music industry working with superstars like the Rolling Stones and David Bowie, providing video game marketing expertise to industry leaders like Sega and Microsoft, and creating ballpark fund-raising events with appearances by Hall of Famers like Nolan Ryan and Whitey Ford. Joe is now a successful writer, publisher, and independent film producer, who occasionally also works in the warehouse of his son’s automotive business—demonstrating that staying active is key to longevity.
He's the author of Welcome to the Jungle, a Guidebook to the Music Industry (Harper Collins), MADHOUSE: Mind Over Market a look at mental health in the real estate business, and two whimsical collections of poetry for kids. He is also the creator of The Investigations of Augustus Blythe, offering solutions to actual unsolved cases from the Victorian era, whose premiere novel is scheduled for later this year.
At 75, he power-walks or runs daily, works out regularly, and maintains an active professional life, proving that age is just a number. His engaging, humorous writing style makes Feelin’ Groovy a must-read for anyone looking to enjoy a long, healthy, and fulfilling life.
For media inquiries, event bookings, or collaboration opportunities, contact Joe Owens at [310.721.8391] or by email at: joeowensbooks@gmail.com.
Feelin’ Groovy: A Boomer Guide to Ageless Aging eBook will release on April 15th, and in paperback on April 24th, on Amazon.
Stay groovy and embrace ageless aging—because the best years are still ahead!
Author Joe Owens is on a mission to redefine aging for Baby Boomers and seniors. In his latest book, Feelin’ Groovy: A Boomer Guide to Ageless Aging, Owens shares his 15-year journey of staying physically, mentally, and emotionally vibrant—proving that getting older doesn’t mean slowing down.
After a life-changing cardiac event in his late 50s, he made a bold decision: to prioritize his health. Trading medications for daily runs and workouts,...
Feelin’ Groovy: A Boomer Guide to Ageless Aging
The Baby Boomer generation has lived through an era of incredible change. We’ve seen the birth of rock and roll, the moon landing, the rise of the internet, and more technological and societal shifts than any generation before us. We’ve worked hard, played hard, and rewritten the rules at every...
As we move into the later chapters of life, one truth becomes increasingly clear: having a sense of purpose isn’t just a luxury—it’s essential. For Baby Boomers who’ve retired, are approaching retirement, or are navigating the transitions that come with aging, purpose is what keeps life meaningful, keeps the mind sharp, and the heart engaged.
After decades of work, raising families, and contributing to our communities, it can be easy to feel like our roles have diminished. But relevance doesn’...
When I chose the name for my new book about Ageless Aging, I wanted it to be something that would capture the idea of the book, plus to give readers a little nostalgic smile. I mean who can hear that phrase without starting to hum that catchy little tune from Paul Simon? Of course, after I decided on the name and had the cover created, I found out that Paul really doesn't like the song, but by then it was too late and either Paul or I just have to get over it. I think we all like to feel...