Title:Feelin’ Groovy: A Boomer Guide to Ageless Aging
Author: Joe Owens
Genre: Health & Wellness / Self-Improvement
Format: Paperback, eBook
Publisher: Springboard Books
Release Date: April 15, 2025
Website: www.feelingroovybook.com
Social Media: Facebook, Instagram, YouTube: @joeowenswrites
Short Description:
Aging doesn’t have to mean slowing down, giving up, or fading away. In Feelin’ Groovy: A Boomer Guide to Ageless Aging, author Joe Owens shares his 15-year journey to staying active, healthy, and engaged in life well into his 70s. With humor, practical advice, and real-life experience, this book is a guide to staying sharp, strong, and stress-free while embracing every year with confidence and vitality.
Author Joe Owens is on a mission to redefine aging for Baby Boomers and seniors. In his latest book, Feelin’ Groovy: A Boomer Guide to Ageless Aging, Owens shares his 15-year journey of staying physically, mentally, and emotionally vibrant—proving that getting older doesn’t mean slowing down.
After a life-changing cardiac event in his late 50s, he made a bold decision: to prioritize his health. Trading medications for daily runs and workouts, Joe didn’t just improve his heart—he revitalized his body, mind, and spirit. Now 75 Joe shares his journey in Feelin’ Groovy, a vibrant guide to aging with energy, joy, and purpose. Through humor, personal anecdotes, and practical advice, Feelin’ Groovy delivers a refreshing and inspiring take on aging with energy and enthusiasm.
“Too many Boomers think aging means decline, but it doesn’t have to,” says Owens. “I’ve spent years proving that with the right mindset, good habits, and a little rock ‘n’ roll spirit, we can stay fit, engaged, and relevant. This book is for anyone who wants to age without fear and have a good time doing it.”
Engaging Local Boomers & Seniors
Owens is actively seeking opportunities to connect with fellow Boomers in his hometown Tampa Bay, Clearwater, and St. Petersburg areas as well as across the country. He is available for:
Media Interviews (TV, radio, podcasts, and print)
Speaking Engagements at community centers, senior clubs, and libraries
Book Signings & Events at local bookstores, coffee shops, and fitness centers
Workshops & Seminars on active aging, mindset shifts, and wellness for Boomers
About the Author
Joe Owens is a veteran author with a diverse background spanning the entertainment, sports, and video game industries which included the music industry working with superstars like the Rolling Stones and David Bowie, providing video game marketing expertise to industry leaders like Sega and Microsoft, and creating ballpark fund-raising events with appearances by Hall of Famers like Nolan Ryan and Whitey Ford. Joe is now a successful writer, publisher, and independent film producer, who occasionally also works in the warehouse of his son’s automotive business—demonstrating that staying active is key to longevity.
He's the author of Welcome to the Jungle, a Guidebook to the Music Industry (Harper Collins), MADHOUSE: Mind Over Market a look at mental health in the real estate business, and two whimsical collections of poetry for kids. He is also the creator of The Investigations of Augustus Blythe, offering solutions to actual unsolved cases from the Victorian era, whose premiere novel is scheduled for later this year.
At 75, he power-walks or runs daily, works out regularly, and maintains an active professional life, proving that age is just a number. His engaging, humorous writing style makes Feelin’ Groovy a must-read for anyone looking to enjoy a long, healthy, and fulfilling life.
For media inquiries, event bookings, or collaboration opportunities, contact Joe Owens at [310.721.8391] or by email at: joeowensbooks@gmail.com.
Feelin’ Groovy: A Boomer Guide to Ageless Aging eBook will release on April 15th, and in paperback on April 24th, on Amazon.
Stay groovy and embrace ageless aging—because the best years are still ahead!
Author Joe Owens is on a mission to redefine aging for Baby Boomers and seniors. In his latest book, Feelin’ Groovy: A Boomer Guide to Ageless Aging, Owens shares his 15-year journey of staying physically, mentally, and emotionally vibrant—proving that getting older doesn’t mean slowing down.
After a life-changing cardiac event in his late 50s, he made a bold decision: to prioritize his health. Trading medications for daily runs and workouts,...